Why are we Afraid?

“…..every human brain has not one, but two systems of thought. They called them Systems One and System Two. The ancient Greeks arrived at this conception of humanity a little earlier than scientists-personified the two systems in the form of gods Dionysus and Apollo. We know them better as Feeling and Reason”

Daniel Gardner – The Science of Fear (p.16)

We’ve all been afraid of something at one time or another. The classic situation that I remember as a kid was being afraid of the dark; it haunted me for years and stopped me doing a lot of things. In more recent times, I recall being afraid of two guys who ‘looked like terrorists’ when I was on an international flight soon after 9/11 (more on this later). I recognise that fear has impacted my life in many ways. It can be debilitating, restrictive and a source of much anxiety. Today, I remain fearful of many things; least of all the fear of rejection, loneliness and isolation.

It could be easy though when we are not in the midst of a fearful situation to think that fear has no real influence on how we feel or how we make decisions or judgments. But perhaps this is because we are just not aware of how fear works? If our approach to understanding fear is focused on rational and logical decision-making, perhaps we only understand a small part of the story. In this piece I explore fear and try to understand how it makes us feel, why it can have such an impact on our lives and understand how it impacts on our decisions about risk.


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